• Detailed daily training building towards your event.
• Specific training sessions tailored to your personal ability, goals and available time.
• Weekly email feedback and adjustment based on Athletes Training Log.
• Monthly telephone discussion.
• Video analysis (if NZ based), prior and during program.
• Initial programs must be for a minimum of 22 weeks.

For the athlete who wants coaching to improve the quality of their training and competition – to suit elite, age group athletes – World Championship level.

All programs are carefully developed based on information each athlete supplies and on my knowledge from working with many athletes worldwide.

Competitively Priced $500.00 NZD

• Detailed daily training building towards your event.
• Specific training sessions tailored to your personal ability, goals and available time.
• Weekly email feedback and adjustment based on Athletes Training Log.
• 22 week program.

This training program is for those athletes who work full time and time to train is limited up to 15-20 hours per week.

Suitable for athletes who want a good personal program with weekly adjustment to ensure they make the most of limited time available to train – to National Championship level.

$400.00 NZD